WORKSHOPS & CLASSES
Forever Fit- Wellness Class
February 15, 2010
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At different stages in our lives, our fitness needs change as our bodies do. For the 50 plus crowd, a certified strength and conditioning coach will demonstrate how to safely conduct basic weight room exercises during a special "Forever Fit" wellness class at Arden Hills Resort Club & Spa. Come prepared for a 30-minute work-out designed to strengthen muscles used everyday. Open to everyone, space is limited.
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At-a-
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Venue Info
1220 Arden Hills Lane
Sacramento, CA 95864 -
Admission Info
Tickets: $20
Info Phone: (916) 482-6111
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Dates & Times
Dates:
February 15, 2010Times:
11:30amFind nearby Eats, Drinks, & Sleeps
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