WORKSHOPS & CLASSES
"Forever Fit" Wellness Class
May 19, 2010
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When it comes to dieting, think DASH! That’s right, consider the Dietary Approaches to Stop Hypertension diet that focuses on lowering blood pressure and keeping it under control. In fact, you may be able to lower your blood pressure by a few points in just two weeks! To learn more about the DASH diet, you’re invited to a special wellness class at Arden Hills Resort Club & Spa led by on-site Nutritionist Lisa Taylor. You may also be surprised to learn about other health benefits like protection against osteoporosis, cancer, heart disease stroke and diabetes.
Open to everyone, space is limited.
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Venue Info
1220 Arden Hills Lane
Sacramento, CA 95864 -
Admission Info
Tickets:
$20
Info Phone: (916) 482-6111
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Dates & Times
Dates:
May 19, 2010Times:
Wed 11:30am
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