Ongoing
Gentle Yoga

Presented by Center Seven at Center Seven, Sacramento CA

Center Seven’s Gentle Yoga Class offers a variety of postures at an relaxed pace, with thoughtful...

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Ongoing
Belly Dancing 101

Presented by Center Seven at Center Seven, Sacramento CA

Belly Dance is excellent exercise for the mind, body, and heart and brings enjoyment into your...

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Ongoing
Strength and Balance Class

Presented by Center Seven at Center Seven, Sacramento CA

Center Seven’s Strength and Balance Class is focused on restoring strength and alignment and...

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