Inner-Engineering: Stress-Free and Healthy Living

Please note, this event has expired.

Presented by Isha Foundation at Capital Dance Center, Rancho Cordova CA

Apr 18
Inner-Engineering: Stress-Free and Healthy Living

An interactive session providing insight on stress and its impact on the system, and how yoga and meditation can be effective tools to relieve stress, develop mental clarity, and nurture a healthy lifestyle.

ADMISSION INFO

Free Admission

Contact: (916) 629-4742

Email: sacramento@ishausa.org

    Official Website

LOCATION

Capital Dance Center

11270 Sanders Dr, Rancho Cordova, CA 95742

Full map and directions

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