Please Note: This event has expired.
This online retreat, for new and experienced meditators, focuses on the earliest meditation instructions of the Buddha called "easing awake" through agenda-less, non-dual awareness. This practice works with loving kindness, joy, compassion and equanimity.
Topicsto be discussed:
-Tranquility: An open, receptive awareness favored over highly focused, one-pointed concentration
-Simplicity: Loving kindness, serenity and insight all tightly integrated rather than treated as separate practices
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ADMISSION INFO
Free
*Donations are appreciated.
**Please RSVP here.
Phone: (916) 205-9936
Email: doug@easingawake.com
Coronavirus (COVID-19) Update
This event was originally in-person, but is now online.