Uplift Your Asana: Inversions

Headstands, Handstands and Scorpions oh my! Inversions are challenging and often intimidating poses. But they are also incredibly fun and energetic poses that can take one’s practice to a whole new level.

Learn correct alignment and technique from Reno Gorman of The Handstand Nation for upside down poses like headstand, scorpion, handstand and more.

No upside down experience necessary, this workshop is suitable for beginners new to inversions. For more experienced practitioners, Reno is able to offer specific techniques and variations of poses to push your practice even deeper.