Vegan Nutrition

Making sure you get the proper nutrition while on a vegan diet is a vital aspect of eating animal free. Join Registered Dietician Jack Norris and Chef Alex of Vegan Outreach as they discuss this important topic while preparing a menu that showcases how you can meet all of your nutritional needs. The group will enjoy baked ziti with homemade ‘ricotta’ and red sauce; ginger carrot soup; sauteed greens, quinoa and avocado salad, and creamy banana chocolate ‘ice cream’.

Registered Dietician Jack Norris and Chef Alex Bury will instruct.

This is a demonstration-style cooking class with a vegan menu. Students will enjoy a taste of each recipe, and a complimentary glass of wine will be offered to students Age 21 and over.