Please Note: This event has expired.
Jul
18
2021
-
Sep
26
2021
The Old Sacramento Waterfront is excited to bring back Waterfront Yoga, a free series hosted by Yoga Moves Us, this Summer 2021!
Yoga Moves Us classes are open to all types and abilities. Yoga classes will generally involve a gentle warm-up, sun salutations, and breathing practice while progressing through standing, seated, and reclined postures. Yin classes are much slower and involve deep relaxation in mild-to-somewhat-intense postures. Yoga Nidra classes are aimed at complete relaxation with ... view more »