The Old Sacramento Waterfront is excited to bring back Waterfront Yoga, a series hosted by Yoga Moves Us, this spring and summer of 2022.
Yoga Moves Us classes are open to all types and abilities. Yoga classes will generally involve a gentle warm-up, sun salutations, and breathing practice while progressing through standing, seated, and reclined postures. Yin classes are much slower and involve deep relaxation in mild-to-somewhat-intense postures. Yoga Nidra classes are aimed at completeView more
1002 2nd Street, Sacramento, CA 95814