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Workshop: Balance and Fall Protection

Presented by Sacramento Public Library at Sylvan Oaks Library, Citrus Heights CA

Aug 30 2019
-
Oct 25 2019
Workshop: Balance and Fall Protection

Many older adults experience a fear of falling. People who develop this fear often limit their activities, which can result in physical weakness, making the risk of falling even greater. A Matter of Balance is a program designed to reduce the fear of falling and increase activity levels among older adults. This workshop series is two hours long each Friday for eight weeks.

ADMISSION INFO

Free Admission

Phone: (916) 264-2920

Website: https://www.saclibrary.org/Locations/Sylvan-Oaks

LOCATION

Sylvan Oaks Library

6700 Auburn Boulevard, Citrus Heights, CA 95621

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