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Yoga For Success

Presented by Isha Foundation at North Natomas Library, Sacramento CA

Feb 15 2020
Yoga For Success
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How successful you are in life simply depends on how well you can use your mind and body. These sessions offer simple, but powerful yoga postures and meditation to bring stability and balance. No prior experience with yoga is necessary. Anyone Ages 7+ can attend.

Benefits:
-Can improve memory, concentration, and mental clarity
-Can relieve stress and anxiety
-Strengthens the spine

ADMISSION INFO

Free Admission

Website: https://www.innerengineering.com/ieo-new/free-sessions/

LOCATION

North Natomas Library

4660 Via Ingoglia, Sacramento, CA 95835

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