Developed by a team of medical and Tai Chi experts lead by Dr. Lam, this tai chi program is safe and easy-to-learn. In evidence based studies, it has proven effective in relieving pain and improving health and balance. This program has been endorsed by the U.S. Arthritis Foundation and the US Center for Disease Control.
Drop-in $15
Four classes $45
Phone: (530) 400-3013
2018/10/07 - 2018/12/30
Sierra 2 Center and 24th Street Theatre
2791 24th St., Sacramento, CA 95818
Two free on-site parking lots and street parking, near light rail and bus stops.