Each meeting includes simple chair yoga for beginners, easy meditation for relaxation, and a short talk on a health and wellness topic facilitated by Marilyn Buehler, M.Div.
Free
Phone: (916) 264-2920
Email: ard@saclibrary.org
2019/01/23 - 2019/01/23
Arden-Dimick Library
891 Watt Avenue, Sacramento, CA 95864