Designed to help build a healthier community, this five-week training program will get non-active people to finish their first 5k or walkers/joggers/runners to improve upon their 5k time.

After a special kickoff event where discussion will include topics such as warming up and hydration, and the completion of a timed mile to establish a "baseline," groups will meet weekly for an hour of training, four weeks in a row, and complete a timed 5k on the 5th week.

The organizers of this event are all long-time runners, coaches, and fitness enthusiasts. They will motivate you to get moving and become your best self! All funds raised will be used to develop Single Mom Strong's children's programs in 2019.

Note: This program is being held in Sacramento on Saturdays and Roseville on Sundays, so you may substitute days/locations as needed. The 5k will also be held at Maidu Park in Roseville (2/17). Wear running shoes and bring water.