An interactive session providing insight on stress and its impact on the system, and how yoga and meditation can be effective tools to relieve stress, develop mental clarity, and nurture a healthy lifestyle.
Free Admission
Phone: (916) 629-4742
Email: sacramento@ishausa.org
2019/04/18 - 2019/04/18
Capital Dance Center
11270 Sanders Dr., Rancho Cordova, CA 95742
Parking lot