Nov 23 2019
Yoga for Peace

Yoga for Peace

Presented by Isha Foundation Sacramento at South Natomas Library

Peace is not the ultimate goal of life, it is the most fundamental requirement. This session is for those willing to invest a few minutes a day for their inner wellbeing; bringing a natural sense of peace into their lives.

With simple yogic practices and a powerful guided meditation, this free session will empower you with tools to change your inner chemistry to foster peace from within, making it a constant presence in your life.

Regular practice can bring:
-Relief from anxiety, stress and psychological tension.
-An improved ability to relate to surroundings and people.
-A deep sense of peace throughout the day.

Yoga for Peace is open to all over Ages 7+ and does not require any previous experience of yoga.

Admission Info

Free
*Registration required.

Phone: (916) 629-4742

Email: sacramento@ishausa.org

Dates & Times

2019/11/23 - 2019/11/23

Location Info

South Natomas Library

2901 Truxel Road, Sacramento, CA 95833