How successful you are in life simply depends on how well you can use your mind and body. These sessions offer simple, but powerful yoga postures and meditation to bring stability and balance. No prior experience with yoga is necessary.
-Can improve memory, concentration, and mental clarity
-Can relieve stress and anxiety
-Strengthens the spine
This session is designed by Sadhguru, a self-realized yogi and foremost authority in the field of yoga. The session will be conducted by a trained Isha facilitator .after which ongoing online support will also be available. Please arrive in empty stomach condition.
Phone: (916) 629-4742