Internet pioneer and renowned filmmaker Tiffany Shlain takes you on a provocative and entertaining journey through time and technology, introducing a strategy for living in a 24/7 world: turning off all screens for twenty-four hours each week. This practice, which she’s done for nearly a decade with her husband and kids (sixteen and ten), has completely changed their lives, giving them more time, productivity, connection, and presence. She and her family call it “Technology Shabbat.”