Set the tone for your day! Begin -- or continue -- your morning with a short meditation session to establish the benevolent qualities that you want to reinforce in your life. You will explore various styles of meditation throughout the week, with gentle and unobtrusive guidance from studio owner, Lolo.

You are more than welcome to quietly leave before the 30-minute session is over, but late arrivals will unfortunately not be able to be admitted, due to the nature of the experience.