Each season brings unique challenges and opportunities for our well-being. This class will offer techniques for using herbs, diet, and good habits for supporting mental and physical well-being and avoiding illness in the colder, darker months of the year.
The class will include lecture and a demonstration of how to prepare herbal remedies at home.
Cancellation Policy: No refunds. Must give notice at least 2 business days prior to class to receive a credit.
Phone: (916) 363-9685