Join in practicing the five Falun Dafa meditation and qigong exercises at McKinley Park on Sundays from 9:15am-11:30am. They include four standing exercises, including one standing meditation, and a sitting meditation. Practitioners have found them to relieve stress and promote overall wellbeing.

If you don't know them yet, feel free to drop in and ask for help learning. If you would like to learn but cannot join us in person, sign up to learn Falun Gong online or view the introductory and instructional video that is available on the Falun Dafa website. The Falun Dafa website also contains further information about local practice times and points of contact.