This meditation class is an opportunity to let go of stress in your life. In this hour long class guests will be introduced to the benefits of guided meditation, including stress reduction, improved focus, deeper self knowledge, optimized performance, and increased awareness. Experience how meditation can change your way of living. All experience levels, all ages, and all beliefs are welcome.

Feel Good Studios is located on the corner of J and Alhambra in Midtown Sacramento. Upon RSVP, you will receive details on parking (easy and free), and directions to the studio.

Note: There are only 10 openings for this class.