This holiday season, learn to use meditation to experience a calm, spacious feeling in your mind. Daily challenges will be easier to deal with and many of your usual problems will fall away. Discover practical ways of connecting with others that will help your relationships become more loving and harmonious. Practicing these powerful tools gives you the opportunity to have a peaceful and happy holiday to share with loved ones.
Come discover the power of meditation.
Free
Email: epc@meditateinsac.org
2022/11/19 - 2022/11/19
Rancho Cordova Library
9845 Folsom Blvd., Sacramento, CA 95827