Mar 09 2023
-
May 25 2023
Insight Meditation and Dharma Talks

Insight Meditation and Dharma Talks

Presented by Sacramento Insight Meditation at Online/Virtual Space

Sacramento Insight Mediation (SIM) offers a sitting group designed to provide a safe and friendly environment where you can meet, develop your meditation skills and knowledge, practice together, and develop friendships.

The usual format includes a silent or guided meditation period, a question and answer period on meditation practice issues, and a talk and discussion. The evenings are structured to introduce, review, and work with core principles of meditation practice and their supporting meditative psychology. Emphasis is placed on exploring the use of meditative awareness in daily life and relationships.

Some sessions include recommendations for experiential “homework.” which takes the form of specific practices or questions that provide a framework for investigating and applying the teachings directly to day-to-day activities. Many of the Thursday evening talks are recorded so if you can’t attend in person you may listen to the talk later.

Most talks are recorded and posted to the Audio Dharma library here.

Admission Info

Free.

Each event on the SIM calendar has specific links to join the online meetings. Donations are greatly appreciated - Sacramento Insight Meditation is a 501(c)(3) not-for-profit organization.

Phone: (669) 900-6833

Dates & Times

2023/03/09 - 2023/05/25

Additional time info:

Event schedule:
-7pm-7:45pm: Meditation, possibly guided
-7:45pm-8pm: Break
-8pm-9:15pm: Presentation/discussion

Location Info

Online/Virtual Space