Body Joy

Body Joy

Dance - Health/Wellness/Beauty

Website: http://bodyjoy.net

 (916) 267-5478

 1125 35th Street, Sacramento, CA 95816

Body Joy sessions blend a lifetime of physical therapy practice and exploration in healing with a deep love of movement and dance. Embodiment is the awareness we have of being in our own skin–a deep, internal perception of how our bodies move, feel, and breathe. We enrich our self-healing power when we fully inhabit our bodies.

Body Joy is the central organization that holds 5Rhythms moving meditation dance practice in Sacramento.