Please Note: This event has expired.
Jan
18
2023
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Feb
22
2023
Course Flyer
Join in for a Beginning Meditation, six-week course that provides the basic techniques for learning Insight Meditation (vipassana), both during sitting meditation and in daily life.
This course is intended as an introduction to the practice of meditation as it is taught at the Sacramento Insight Meditation group. As an introduction to meditation, it is meant to support and encourage you to take up the practice of meditation and to see if meditation is a worthwhile activity in your life.
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ADMISSION INFO
LOCATION
Sacramento Dharma Center
3111 Wissemann Dr, Sacramento, CA 95826