Breathe Community Wellness Experience

Participants will be guided through a meditation and light stretching exercise, taken through sound therapy and experience a special guest performance while doing so as a community. They believe in collective advancement and in bringing community together to exercise as a way to strengthen bonds as a community. They also believe that the more people aware of how to take care of their minds will lead to more positive impact and outcomes throughout the community.

In the past, Breathe was created to serve as a safe space to exercise peace during the George Floyd protest. They wanted to honor him and honor those lost and breathe for them as they no longer were able. As guests get together in 2022, after and still with all that is going on in the world, good and bad, they want to remember to Breathe as an indication for life, as in we are still here breathing! Continue to live and be present for all of the moments life has!