Please Note: This event has expired.

Gentle Yoga (Cancelled)

Presented by Center Seven at Center Seven, Sacramento CA

Ongoing

NOTE: This event has been cancelled.

Center Seven's Gentle Yoga Class offers a variety of postures at an relaxed pace, with thoughtful transitions and attention to each individual and condition specific considerations. Gentle yoga balances breath with both strength and relaxation for resilience and restoration. Learn simple techniques that can be seamlessly integrated into daily life.