IMPORTANT! Due to the Coronavirus (COVID-19) health crisis events may be cancelled or postponed. CLICK HERE for more info.

For a list of Rescheduled Events, CLICK HERE.

Please Note: This event has expired.

Lessons from the River Mindfulness

Presented by UNIQUE Programs at Online/Virtual Space

Feb 10 2021
Lessons from the River Mindfulness

The University Union UNIQUE Programs and The WELL at Sac State are proud to present “Lessons from the River Mindfulness”, a mindfulness workshop on Zoom.

At the virtual event, Chadwick J. Johnson will explain the concept and benefits of mindfulness and guide you through meditation, reflection, and silent exercises to help reduce stress. As noted on his website: “Mindfulness can be described as an abiding and detached, present-moment awareness of one’s own thoughts and emotions. Those

View more

ADMISSION INFO

CONNECT WITH UNIQUE Programs

    Email
/
    Website
/

COMMENTS

Leave a comment

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>

BROUGHT TO YOU BY:

ADDITIONAL SUPPORT PROVIDED BY:

Artsopolis Network Members: Akron OH | Austin TX | Bainbridge Island WA | Birmingham AL | Boston MA | Cape Cod MA | Cincinnati OH | Cleveland OH | Colorado Springs CO | Columbia SC | DuPage County IL | Durham NC | Essex County MA | Flagstaff AZ | Flint MI | Fort Lauderdale FL | Indianapolis IN | Kalamazoo MI | Kansas City MO | KeepMovingOKC | Macon GA | Main Line Area PA | Marin County CA | Marquette County MI | Mendocino County CA | Middlesex County NJ | Milwaukee WI | Montgomery County MD | Napa Valley CA | Nashville TN | Niagara County NY | Oklahoma City OK | Orange County CA | Orlando FL | Ottawa IL | Panama City FL | Pittsburgh PA | Providence RI | Quito, Ecuador | Richardson TX | Sacramento CA | San Antonio TX | St. Cloud MN | St. Croix Valley MN/WI | St. Johns County FL | Stillwater MN | Tallahassee FL | Tampa Bay FL | Utah | Ventura CA | York County PA