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Meditation For Beginners

Presented by Isha Foundation Sacramento at South Natomas Library, Sacramento CA

Nov 23 2019
Meditation For Beginners

The free yoga workshops are easy-to-practice, holistic sessions to enhance health, joy, peace, love, success, inner exploration and one’s overall vitality. They are tailor made tools to help cope with the hectic pace of modern life.

This session is open to all Ages 7+ and does not require any previous experience of Yoga. There will be ongoing online support available after the session.

The Isha Foundation is a US-based charity, founded by Sadhguru that aims to create an inclusive culture

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Free Admission
*Registration required.

Contact: (916) 629-4742


    Official Website


South Natomas Library

2901 Truxel Road, Sacramento, CA 95833


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