Our Bodies’ Systems and the Ayurvedic Doshas: Where Balance Reigns Supreme

In this illuminating class, we will embark on a holistic exploration of the profound interplay between the doshic forces that govern our well-being and the art of maintaining equilibrium. Guided by the wisdom of Ayurveda, we will delve into the timeless principles that underlie our existence, recognizing the elemental foundations that shape our constitution: Vata, Pitta, and Kapha.

From the rhythmic dance of Vata’s airy essence to the fiery radiance of Pitta’s transformative energy, and the nurturing embrace of Kapha’s earthy stability, we will navigate the ebbs and flows of these doshas. Practical insights and time-honored techniques will empower you to tailor herbal interventions that resonate with your unique constitution, fostering a state of optimal well-being. As we traverse the landscapes of Ayurvedic wisdom, you will emerge equipped with a profound understanding of how to nurture and cultivate balance within the vessel of your body.

Instructor: Kellan MacKay, Owner, Khela Herbs

Location: School House