Virtual Yoga Fridays

Yoga poses elevates one spiritual and physical well being to a mode of relaxation. Zoom into virtual Friday Yoga Nights and experience a sense of bliss and harmony with poses demonstrated by veteran yoga instructors who share their unique style and expertise.

Yoga exercises increase flexibility, strengthens and tones muscles, provides energy and vitality, calms the mind increasing concentration and focus.

Note: This event is suitable for all ages.