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Yoga for Beginners

Presented by Isha Foundation at Carmichael Library, Carmichael CA

Mar 07 2020
Yoga for Beginners

This 90-minute session intends to bring the timeless benefits of Classical Yoga to every human being on the planet. Through a synthesis of 15-20-minute yoga practices, the session will present easy-to-practice yet potent tools that one can practice daily to enhance health, joy, peace, love, success and inner exploration. It is designed to help one cope with the hectic pace of modern lifestyles and realize their full potential in all spheres of life.

Practices taught include invigorating

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Ages 7+

Contact: (916) 629-4742


    Official Website


Carmichael Library

5605 Marconi Ave., Carmichael, CA 95608


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