Please Note: This event has expired.

Chair Yoga and Meditation

Presented by Sacramento Public Library at Arden-Dimick Library, Sacramento CA

Jan 23 2019

Each meeting includes simple chair yoga for beginners, easy meditation for relaxation, and a short talk on a health and wellness topic facilitated by Marilyn Buehler, M.Div.

ADMISSION INFO

Free

Phone: (916) 264-2920

Email: ard@saclibrary.org

Website: http://www.saclibrary.org/Home/Events/?eventId=265047

LOCATION

Arden-Dimick Library

891 Watt Avenue, Sacramento, CA 95864

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