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Cooking Demonstration: Warming Winter Soups

Presented by Sacramento Natural Foods Co-op at Sacramento Natural Foods Co-op Community Learning Center and Cooking School, Sacramento CA

Feb 23 2023
Cooking Demonstration: Warming Winter Soups

Join Lucia as she shows you how to make a delicious one-pot creamy broccoli soup that is naturally low-carb, vegan and gluten-free. Lucia will then show you how to make a hearty lentil soup that provides you with lots of iron and potassium. She dresses this soup with fresh slices of avocado and a drizzle of extra virgin olive oil giving you the good fats that we all need.

About the Instructor:
Lucia Oliverio’s philosophy is cooking should be fun and uncomplicated, creating the best memories

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Member $40
General $50


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