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Meditation, Mindfulness, and Living Well Retreat

Presented by Sacramento Insight Meditation at Online/Virtual Space

Apr 21 - 23 2023
Meditation, Mindfulness, and Living Well Retreat

This retreat is open to all levels of practice; those new to mediation are especially welcome.

Meditation, Mindfulness, Living Well: A Three-Day Retreat for people with busy lives.

The retreat will focus on the development of six different qualities of mind and heart, the paramis, that are powerful resources for living well, problem solving and transformation. Each session will include a discussion, a guided meditation and practical suggestions for integrating each quality into daily life.

Each ... view more »

ADMISSION INFO

Free

Please register here. This is also the page to offer a donation and join the Zoom meetings.
Sacramento Insight Meditation is a 501(c)(3) not-for-profit organization and donations are gratefully accepted.

Email: registrar@sactoinsight.org

Website: https://sactoinsight.org/event/3days-apr2023/

INDIVIDUAL DATES & TIMES*

Additional time info:

Each session will consist of a 20-minute talk, a 20-minute meditation and 10-minutes of sharing and questions.

* Event durations (if noted) are approximate. Please check with the presenting organization or venue to confirm start times and duration.

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