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Mindful Movement and Meditation for Boys

Presented by The Summer Moon at Online/Virtual Space

Ongoing
Mindful Movement and Meditation for Boys
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Introducing your boys to a mindful movement practice at an early age can help them learn healthy lifestyle habits, cognitive focus and the tools for emotional regulation. The Summer Moon keeps this class fun and light-hearted but also educational.

First Saturday of every month we gather to explore how to cultivate happiness, and the use of simple tools to find stillness, confidence and joy in the present moment. This practice is especially designed for boys at this very tender age. The group ... view more »

ADMISSION INFO

$25
*Please sign up 24 hours in advance.

Phone: (916) 443-6535

Website: https://clients.mindbodyonline.com/classic/ws?studioid=647838&stype=-8&s...

INDIVIDUAL DATES & TIMES*

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* Event durations (if noted) are approximate. Please check with the presenting organization or venue to confirm start times and duration.

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