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Yoga for Peace

Presented by Isha Foundation Sacramento at South Natomas Library, Sacramento CA

Nov 23 2019
Yoga for Peace

Peace is not the ultimate goal of life, it is the most fundamental requirement. This session is for those willing to invest a few minutes a day for their inner wellbeing; bringing a natural sense of peace into their lives.

With simple yogic practices and a powerful guided meditation, this free session will empower you with tools to change your inner chemistry to foster peace from within, making it a constant presence in your life.

Regular practice can bring:
-Relief from anxiety, stress and

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*Registration required.

Contact: (916) 629-4742


    Official Website


South Natomas Library

2901 Truxel Road, Sacramento, CA 95833


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