Cooking Demonstration: Using Your Ancestry to Manage Blood Sugars
Jun 06 2023
In this class Melinda will demonstrate making a simple meal using the age-old standard American meal template of a protein, seasonal veggies, and a starch. For the menu you will be using the Co-op’s own rotisserie chicken, local potatoes and greens along with healing herbs and spices for you to sample in class. Vegetarian and vegan options will be discussed.
As a Registered Dietitian Specializing in Diabetes, Melinda Penny-Washington uses ancestry to return us back to our roots to heal usingView more
Co-op Member $35
INDIVIDUAL DATES & TIMES*
- Jun 6, 2023 at 06:00 pm - 07:30 pm (Tue)
* Event durations (if noted) are approximate. Please check with the presenting organization or venue to confirm start times and duration.
Sacramento Natural Foods Co-op
2820 R St, Sacramento, CA 95816
Garage and Street