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Wellness Class: Using Your Ancestry to Manage Blood Sugars

Presented by Sacramento Natural Foods Co-op at Sacramento Natural Foods Co-op, Sacramento CA

May 16 2023
Wellness Class: Using Your Ancestry to Manage Blood Sugars

Living with diabetes can be a daily challenge, and it can feel stressful and overwhelming to understand how to make changes to manage it properly. Ancestors from all cultures used food as medicine to heal the body and manage chronic conditions. In our fast-paced, quick processed food society, we’ve gotten away from using this knowledge to support our health and wellness.

As a Registered Dietitian Specializing in Diabetes, Melinda Penny-Washington uses ancestry to return us back to our roots ... view more »

ADMISSION INFO

Co-op member $25
General $30

Advance registration is required.

LOCATION

Sacramento Natural Foods Co-op

2820 R St, Sacramento, CA 95816

PARKING INFO

Garage and Street

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