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Supporting the Breath: A Yin Yoga Workshop

Presented by The Yoga Seed Collective at The Yoga Seed Collective, Sacramento CA

Jun 27 2015
Supporting the Breath: A Yin Yoga Workshop

In this workshop we will delve into the anatomy of breath, including the physical effects of this life force energy on the nervous system and impact that it has on vitality. With the intention of mindful breathing we will enter a deep Yin yoga practice by choosing shapes that support the desired effects of calm and ease and offer your body an alternative to the pattern of stress.

Note: This class is taught by Johanna Yungman.

ADMISSION INFO

INDIVIDUAL DATES & TIMES*

Additional time info:

Sat 1pm-3pm

* Event durations (if noted) are approximate. Please check with the presenting organization or venue to confirm start times and duration.

PHOTOS

LOCATION

The Yoga Seed Collective

1400 E Street, Suite B, Sacramento, CA 95814

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